For your first breast-pumping session, express for at least 15 minutes. Most moms can then pump fewer times each day and maintain production. Have a nice drink and a healthy snack handy before and during the pumping session. Pumping often to drain the breast completely sends a signal to the body to produce more milk. Getting a good pump fit is important, because your fit affects your comfort and milk flow. About half a feeding if she is pumping between regular feedings after about one month, this would be about 1. That is rarely the case, especially the first few times you pump.
Once your supply is established after about four to six weeksyou can start tailoring how many minutes you need to pump for, which can save you valuable time.
Breast pumping instructions
About half a feeding if she is pumping between regular feedings after about one month, this would be about 1. This site complies with the HONcode standard for trustworthy health information. You may also try deep breathing exercises, relaxation exercises from your antenatal class or positive visualisation e. Recommended Products 9 Best Breast Pumps. Too-strong suction causes discomfort, which can inhibit milk flow.