If you are interested in donating, please click here or contact us for more information details at the bottom of this page. Some medications used for mood disorders also can cause low sex drive in women. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Sexual desire fluctuates over time, but if your libido has been low for an extended time, and if it's causing you stress or sadness, it might be time… READ MORE. Not only can a specialist teach you how to communicate better with your partner, but they can also help you identify sexual techniques for a more pleasurable experience. This can include improving existing problems or searching for new ways to keep your partner…. Moderate exercise is known to lower cortisol levels at night and reduce stress, which can help increase sex drive.
Low sex drive isn't something to be embarrassed about.
How to overcome a loss of sexual desire in long-term relationships
This does not mean that HSDD cannot be treated. Decreasing testosterone is a normal part of aging. Common Causes and Treatment. Heavy alcohol drinking, or more than 14 mixed drinks in a week, has also been linked to a decrease in testosterone production. Your state of mind can affect your sexual desire. If you feel symptoms of HSDD have impacted your quality of life, talk to your doctor. Low libido can lead to a vicious cycle of physical and emotional side effects, including ED — the inability to maintain an erection long enough to have satisfactory sex.